Healthy Lifestyle

Healthy Lifestyle Menu


Table and Twine's newest menu initiative simply named "Healthy Lifestyle" provides meals for our health-conscience customers based on the criteria listed below. While our meals do not fall into any diet specific category (such as keto or paleo), the criteria for our Healthy Lifestyle meals were thoughtfully developed by local nutritionists along with our culinary team. Each week, we'll offer two Healthy Lifestyle meals clearly indicated on our webpage by the heart icon shown on this page, along with three of our tried and true favorites. No matter if your goals for 2021 include eating healthier or simply making time to sit down as a family to eat dinner, Table and Twine has you covered.

  • Dairy Free

  • Gluten Free

  • Soy Free

  • No Added Sugar

  • No Artificial Flavors

  • No Preservatives

This week's HEalthy Lifestyle Offerings

Grilled Wild Caught Salmon
$21.99

Details & Allergens

Grilled Wild Caught Salmon: Wild salmon filet prepared with extra virgin olive oil, salt and white pepper. Served with roasted shallot & coconut milk creamed kale and roasted golden beets. Garnished with toasted almonds and crispy capers. 6oz serving. 

Dietary Info

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.

  • Sides
  • Pairings
  • PDF Instructions

** Note: Pairings are optional. You will have the opportunity to purchase after adding the meal to your basket. **

Artisan Cheese & Charcuterie: A mixed display of Chef-curated meats and assorted domestic and imported cheeses. Served with honey, raspberry preserves, and crostini.  (without crostini )

Lowcountry Wedge Salad: Crisp lettuce wedge served with heirloom tomatoes, chopped Applewood smoked bacon, bleu cheese crumbles and a creamy buttermilk dressing. Garnished with fresh cranked pepper.  

Cranberry Orange Sparkler: Fresh pressed orange juice and cranberry juice with pureed raspberries and simple syrup. Pair with your favorite bottle of champagne or prosecco. For an extra kick, add a measure of vodka to your drink!   

Pumpkin Chai Cheesecake: Rich pumpkin cheesecake mixed with classic Chai spices, baked with a molasses graham cracker crust, served with fresh whipped cream, fresh pomegranate seeds, and candied pumpkin seeds.  

Panang Shrimp Curry
$19.99

Details & Allergens

Panang Shrimp Curry: Curry spiced seared shrimp with roasted carrots, bell pepper and onions in a rich coconut tomato curry sauce. Served over caramelized cauliflower rice and garnished with cilantro and toasted cashews. 

Gluten Free, Dairy Free, Healthy Lifestyle

Nut Free without cashews

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.

  • Sides
  • Pairings
  • PDF Instructions

** Note: Pairings are optional. You will have the opportunity to purchase after adding the meal to your basket. **

Vegetable Spring Rolls: Crispy vegetable spring rolls served with a sweet chili glaze dipping sauce.  

Wedge Salad: Crisp lettuce wedge served with heirloom tomatoes, chopped Applewood smoked bacon, bleu cheese crumbles and a creamy buttermilk dressing. Garnished with fresh cracked pepper.  

Cranberry Orange Sparkler: Fresh pressed orange juice and cranberry juice with pureed raspberries and simple syrup. Pair with your favorite bottle of champagne or prosecco. For an extra kick, add a measure of vodka to your drink!

Carrot Ginger Spice Cake: Individual Carrot Ginger Spice Cake layered with Cream Cheese Icing and topped with spiced pecans.

Italian-Style Meatballs with Zucchini Noodles
$15.99

Details & Allergens

Italian Style Meatballs: 5 Italian-style turkey meatballs made with fresh herbs and garlic. Served over zucchini and yellow squash noodles with roasted garlic marinara and charred broccolini. 5 Meatballs per serving 

Dietary Info

*Meal is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.

  • Sides
  • Pairings
  • PDF Instructions

** Note: Pairings are optional. You will have the opportunity to purchase after adding the meal to your basket. **

Artisan Cheese and Charcuterie: A mixed display of Chef-curated meats and assorted domestic and imported cheeses. Served with honey, raspberry preserves, and crostini.  (without crostini )

Cranberry Orange Sparkler: Fresh pressed orange juice and cranberry juice with pureed raspberries and simple syrup. Pair with your favorite bottle of champagne or prosecco. For an extra kick, add a measure of vodka to your drink!   

Pear Punch Cocktail Mix: Pear nectar with fresh lemon juice and a thyme infused simple syrup. Finished off with local Cannonborough Grapefruit Elderflower Soda and paired with your favorite vodka or gin. Garnished with fresh pears and lemons.   

Apple Tart Tatin: Light and flaky puff pastry with thinly sliced apples sweetened with sugar and cinnamon. Baked then topped with caramel drizzle candied walnuts.  

Skinny Margarita
$11.99

Details & Allergens

Skinny Margarita Mix: A blend of fresh squeezed lime juice, fresh orange juice, grapefruit juice and sweetened with agave

Makes 6-8 drinks

Dietary Info

*Item is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.

*Alcohol Not Included

  • Sides
  • Pairings
  • PDF Instructions
Cherry Cashew Dark Chocolate Bark
$8.99

Details & Allergens

Cherry Cashew Dark Chocolate Bark: 70% dark chocolate topped with dried cherries, toasted cashews, toasted pumpkin seeds, toasted sunflower seeds, apricots and sprinkled with sea salt.  8 ounces

Gluten Free, Dairy Free, Healthy 

*Item is dairy free, gluten free, soy free, no added sugar, no artificial flavors, no preservatives.

  • Sides
  • Pairings
  • PDF Instructions